KAYAKING PARAPHERNELIA


Getting started with any sport can be a little expensive on your pockets. You will have to spend on the necessary equipment and accessories. Kayaking is no exception. If you plan on trying kayaking, you need to buy the kayak and its required accessories. I know buying that kayak would have already made a tiny hole in your wallet, and the accessories might seem just unwanted for you. But trust me, they play a very important role in safekeeping our lives when we indulge in this adventurous sport. You would be confused on what are the important things you should buy and what are the extra items that you can skip to save that little extra cash. This article will list out the items that you must have, this way you won’t be spending unnecessarily on any item.

We are not water borne creatures, we took our time learning to survive in water. So don’t try to avoid any of these accessories thinking you will be able to do without it. If you ever paddle beyond the swimming distance from shore, you are risking not coming back in case a mistake happens. Its always better to be on the safer side and not risk your life.

You will find below the accessories that you should buy with the detailed description of that equipment or accessory.

KAYAK

The first and the foremost thing is the kayak. How can you go kayaking without a kayak?

You might feel it is very easy for you to choose a kayak, but trust me it can get very confusing. There is much variety and collection to choose from, that you won’t realise what to buy and what not to.

If you are a beginner, then you can start off with recreational kayaks.  When compared to other kayaks, recreational kayaks will have a larger cockpit for easy entry and exit and they also have a wider beam which will provide us with more stability. It is generally less than 12 feet and light, hence making it easier to handle it both in and out of water. They offer comfortable back support and possibly a foot pedal which helps you to steer the kayak in choppy conditions.

There are also sit on the top kayaks, in which there won’t be any opening or cockpit for you to enter, but a seat on which you can sit. But a slight problem with the model that you can experience is, you might get wet because of the water dripping from the paddle.

Once you gain some experience you can invest in different types of kayaks depending on the water body you plan to ride on.

PADDLE

The second most important thing after a kayak is, a paddle. Kayak paddles have blades on both the ends and they are mostly 210cm to 260cm long. Its manoeuvred from the middle of the shaft. Before buying a paddle there are four things you need to consider. First one being the length of the paddle, which you should buy keeping in mind the length of the kayak and your height. The next thing you should look into is the weight of the material, the lighter the material, better will be the performance. But lightweight material paddles are going to cost you more. The next factor is the blade choice. The size and shape of your paddle will affect the overall performance and efficiency of your paddle. The last choice you need to make is when it comes to the shaft. The effectiveness of the paddle will increase by using bent shaft and feathered blades. Keep all these factors in mind before getting yourself a paddle.

BUOYANCY AIDS

Buoyancy aids play the role of a life jacket. The only advantage is it allows you to move your neck and arms. It is always recommended to carry these because no matter how strong of a swimmer you are, you never know when you might fall into trouble. So stay safe and carry them. If you have enrolled in a kayaking school, then you will be provided with them. If you are going on your own, then make sure you buy these.

HELMET

Your head is a very delicate and important part of your body. You need to make sure you protect it always. A helmet will not only protect your head from your own paddle but also provide protection to your head in case your kayak capsizes.

SPRAYSKIRTS

They are waterproof skirts that you can wear around your body. These skirts will prevent water from entering your kayak as it will cover the opening of cockpit, when you sit inside it.

If you are going for sea kayaking opt for nylon spray decks or spray skirts, as they are quite roomy and provide good ventilation, just perfectly suited for long journeys. If you are planning to go for white-water and surf kayaking, then buy neoprene spray skirts.

 

These were the very essential items that you must include in you to-buy list before going for kayaking. Now, if you don’t mind spending a little more, then following are few items that you could also get to make your kayaking experience more enriching.

DRY SUIT/WET SUIT

Buying this will completely be up to you. Wearing a pair of shorts and t-shirt would be enough on a hot sunny day. Wearing the suit would be good in case you feel you might get wet, because you have to keep one thing in mind that no matter how warm the day might feel, the water might just be freezing cold.

DRY BAG

A waterproof bag in which you can carry an extra pair of clothes, phones etc. would keep all your stuff safe and dry.

ROPE BAG

If you have an instructor, then you don’t need to worry about this item as he will already have it. But if you are going without one, it’s good to keep this, in case anyone flips over, it will be of great use.

KNIFE

This might also seem absurd to you, but its good to carry a pocket knife with you.

COMPASS AND MAPS

In case the route and ways you are taking is confusing, they will really come in handy.

I hope this has helped you to clear the confusion arising in your head as to what to buy and what not to before going for kayaking. Hope you guys enjoy every moment of the adventure filled kayaking experience.

HAPPY KAYAKING MATES!

5 Awesome Ways to Be in Comprehensive Mental Health Outdoors

Cliché as it may sound but there is truth in the saying that health is wealth. This is why people must always learn how to prioritize their health before anything else. When you start to feel that everything in your life is starting to take a toll on your health, the first thing that you need to do is to rest. It doesn’t hurt to take a day off from all your stressors or obligations. Be one with nature and give yourself a chance to feel better. One of the things that you can do is to go outdoor and perform physical activities.

Outdoor activities can actually make you healthier and happier. When you go outside to perform some exercise, there is a high chance that you would receive more vitamin D for your body. At the same time, it also boosts creativity and excitement on your part.  Outdoor activities allow you to be exposed to the natural light from the sun, which in turn leads to an increase in energy levels. As a result, your mood will improve making you feel better for the entire day. Most importantly, outdoor activities can help you a lot in relieving stress from your system.

In this article, we will provide you with the top five ways on how to be in comprehensive mental health outdoors:

Outdoor Yoga or Meditation

The best thing about yoga and meditation is that you can do it anywhere. Skip your regular yoga classes in the gym and instead, do this physical exercise outdoors. Find the perfect outdoor area where you can perform yoga or meditation. We all know that nature has its own way of affecting people positively. With the fresh air, you are more able to feel more relaxed and gain better internal focus.

At first, it may feel awkward to do yoga poses or meditate outside the comforts of your home or of a studio. However, with constant practice, you will be able to get the awkward phase. It is about time to step out of your comfort zone and enjoy the good things that nature has to offer.

Fishing

Fishing is an interesting outdoor activity that you can do during the weekends or on holidays. There is so much in fishing, especially if you do it with your loved ones. This activity is perfect for people who want to spend more time with their family members. It can also be a good form or relaxation. When you go fishing, you are actually giving yourself a chance to de-stress.

There are many benefits that you can get out from fishing with your family. First of all, it can improve your relationship with the people close to your heart. Second, it encourages you to live a healthier way of life. Every time you go on a fishing adventure, you are improving your body strength. It also develops your comprehensive mental health, as you need to come up with strategies on how to get a good catch. All you need to do is to find the right fishing gear and invite someone to go fishing with you.

Walking

The first thing that you need to do when you wake up in the morning is to try walking. This is something that you have to make especially if you are suffering from some health problems or you simply want to stay fit. There are lots of benefits that you can get out from walking. For example, it can improve blood circulation in your entire body. As a matter of fact, walking has the ability to make you more intelligent. Walking results in an improved supply of oxygen and glucose to your brain, which enables it to function better.

Aside from the advantages to your health, walking can also help you clear your mind. If you are going through something or facing a major problem, walk it away. Just keep on strolling until your mind starts to arrange the thoughts and help you come up with a solution. No matter how busy you are, make sure to find time to walk at least four times a week.

Camping With Friends

One of the enjoyable activities that you can do with friends during the summer season is to go on a camping site. Explore the beauty of nature by camping with your friends. This is an exciting outdoor activity that can help you take a break from your hectic schedule or busy life. When you go to a campground, you expose yourself to more outdoor activities such as hiking, trailing or even swimming. These exercises can definitely help you lose calories and burn fat.

When it comes to camping, always remember that preparation is important. You need to get yourself ready for a camping trip with friends. This is to ensure that nothing will go wrong during the duration of your camping activity. It is highly recommended that you only bring the essentials like first-aid supplies, two room shower tent, map, basic hygiene products, lighter, knife or multi-tool. Do not forget to carry some barbecue tools and accessories that can be of big help during food preparation.

Hiking or Trekking with tow rope

Hiking and trekking are two recreational activities that you must do every once in a while. While these terms are used interchangeably, they actually differ in many ways. Hiking refers to an outdoor activity that involves walking on man-made trails or roads. On the other hand, trekking involves a more rigorous activity as it necessarily includes climbs or long walks. Therefore, hiking is simpler to perform than trekking.

However, the benefits that these outdoor activities provide are the same. Both involve physical movements which means trekking and hiking can have a positive impact on your overall fitness. These activities also have the ability to increase you strength, endurance and agility. Consider hiking or trekking to expose yourself to the wilderness. It can be refreshing to spend time in the forests or mountains.

From https://andrewskurka.com/2013/characteristics-of-an-expert-navigator-part1-equipped-with-tools/